Prenatal & Postnatal Yoga Teacher Training in Rishikesh, India

Pregnancy is the most amazing and difficult period in women’s life while experiencing the changes in her body and mind. Throughout the pregnancy journey, women face challenges not only on the physical front but also on emotional, hormonal, psychological, biological along with various fears and doubts in her mind to ensure the health and well-being of child. In our ancient text, Vedas, Pregnancy is considered a Spiritual Journey as the transformation a women go through during nurturing a new life within her are life changing.

Prenatal yoga or Pregnancy yoga is beneficial for all would-be mothers which helps in different kinds of stretching, focused breathing and performing asanas that are modified to benefit the pregnant women. Our prenatal and postnatal yoga teacher training course at Rishikesh Yoga Ashram reflects traditional Indian methods of pre and post-pregnancy care, which are rooted in Garbhopanishad, ancient Vedic texts that provide guidance on pregnancy, childbirth, and child-rearing. If you are looking for traditional form of learning 85 hours prenatal yoga teacher training course according to ancient text – Vedas then you have come to right place! Don’t Wait and learn to care for would-be mothers.